2025
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Episode 131: Biblical Wisdom Meets Modern Science
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Episode 130: Sit Down, Breathe + Yield
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Episode 129: Silence the Shame Not the Survivor
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Episode 128: The Exhaustion of Pain
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Episode 126: Stop Eating Pain Away
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Episode 125: The Mineral No One Talks About
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Episode 123: Cancer Blows
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Episode 122: Surviving the Suicidal Thoughts Storm
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Episode 121: Tap That Ass!
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Episode 119: Diagnosis Detective
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Episode 118: Outside of the Prescription Pad
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Episode 117: Pain-Bytes
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Episode 116: This is My WHY
2024
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Episode 115: The Seduction of Alcohol
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Episode 88: Authoring Your Trauma
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Episode 87: Neurodivergence: The Essence of Inclusion
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Episode 86: A New Leash on Life
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Episode 85: Escaping Religion
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Episode 84: Passports + Parasites
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Episode 83: Surviving Human Trafficking
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Episode 82: Self-care Isn’t Selfish
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Episode 81: PCOS + Infertility Trauma
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Episode 80: Move That Ass Out of Pain!
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Episode 79: Fixing Your Sleep Deprived Brain
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Episode 78: Brain Balancing + Trauma
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Episode 77: Ketamine + its Role in Matthew Perry’s Death
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Episode 76: Get Out of Your Own Way
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Episode 75: Ketamine + the Future of Healing
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Episode 74: You Better Pay Attention to This!
2023
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Episode 73: The Stigma of Mental Illness + Addiction
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Episode 72: Reversing + Preventing Cognitive Decline
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Episode 71: From Crisis to Stillness
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Episode 70: Fighting the Monsters Within
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Episode 69: Advocating for Home Birth
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Episode 68: Diabetes + Stress in the Rearview Mirror
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Episode 67: Everything is Impermanent
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Episode 67: Pain + Unresolved Trauma in Perimenopause
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Episode 65: The Girl in the Garage
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Episode 64: The Danger of Suppression + Shame
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Episode 63: Vibing High + Rising Strong
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Episode 62: Think Differently, Heal Differently
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Episode 61: The Power of Plants
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Episode 60: Metabolizing Trauma With Intention
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Episode 59: Healing the Roots of Our Souls
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Episode 58: Stop Participating in Chronic Stress
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Episode 57: The Intersection of Mental Health and Pediatrics
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Episode 56: Healing Ancient Trauma
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Episode 55: Stretching is Officially Cancelled
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Episode 54: One Thought Away From Your Dream Life
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Episode 53: The Emotional Chaos of Cancer
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Episode 52: Giving MY Pain Purpose
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Episode 51: Infections + Stress = Chronic Pain
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Episode 50: Perfectionism is Painfully Overrated
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Episode 49: Pornography Addicts Get Rebooted
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Episode 48: Your Body Has a Message For You
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Episode 47: Listen to Your Body’s Intuition
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Episode 46: Letting Go of The Past With Mindfulness
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Episode 45: Without Restraints
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Episode 44: Recovered With Purpose
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Episode 43: Hit of Hope Instead of Dope
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Episode 42: Bite Into Your Gut Health
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Episode 41: CRPS in Remission
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Episode 40: Get Savage With Your Health
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Episode 39: The Metrics of Pain Relief
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Episode 38: Blissfully Hormonal
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Episode 37: You Are Deathless
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Episode 36: Gut-wrenching Pain
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Episode 35: Nourishing Our Lived Experiences
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Episode 34: Grateful For Being Bullied
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Episode 33: Skydiving Through Pain
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Episode 37: Your Relationship with Food
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Episode 31: Releasing Resentment Demons
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Episode 30: Oasis of Calm
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Episode 29: Embrace Your Wisdom
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Episode 28: Unwavering Love
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Episode 27: An UNBOUNDED, Badass Woman!
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Episode 26: Living Life Noisy and at Full Volume
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Episode 25: The Hypocrisy of Doctors and Devices
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Episode 24: Stuck Between Pleasure and Pleasing God
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Episode 23: Tap into Emotional Freedom
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Episode 22: Out of the FOG, Into the CLEAR
2022
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Episode 21: Catch You on the Other Side
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Episode 20: Freedom from 18 Years of Abuse
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Episode 19: Life’s In Session
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Episode 18: It’s Not in Your Head
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Episode 17: Divine. Messy. Human.
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Episode 16: Breaking Generational Cycles
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Episode 15: Brain Orchestration
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Episode 14: Bucket Phobia
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Episode 13: The Harp of Hope
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Episode 12: Still the Same Person
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Episode 11: The ART of Healing
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Episode 9: A Whisper to a Scream
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Episode 9: Intimacy and Pain
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Episode 8: Pain Stinks
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Episode 7: Healing Pain: A Trauma-informed Approach
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Episode 5: The Forgiving Ballerina
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Episode 5: Dealing With Our Dignity
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Episode 4: Rolling Through Anxiety
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Episode 3: The Joy of How You Fit
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Episode 2: Going in Blind
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Episode 1: Her Aria
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Trailer Dropped!
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