September 10, 2024 Unsilenced: The Troubled Teen Industry Addiction, Anxiety, Autoimmune, Chronic Pain, Grief, Insomnia, Safety, Sexual Abuse, Stress, Trauma, Troubled Teen Industry, Women's Health In this powerful episode, Lyndsay Soprano and Meg Appelgate, co-founder and CEO of Unsilen... PLAY 50:49 August 27, 2024 Burnout + Boundaries Anxiety, Burnout, Chronic Pain, Health and Wellness, Mindfulness, Trauma, Women's Health Lyndsay Soprano and Hannah Tackett tackle the all-too-common struggle of burnout in this e... PLAY 40:12 August 20, 2024 Derailing The Trauma Freight Train Anxiety, Chronic Pain, Grief, Sexual Abuse, Trauma, Women's Health Lyndsay Soprano welcomes the remarkable Emily Cleghorn—an award-winning holistic trauma re... PLAY 38:39 August 13, 2024 How to Breathe While Suffocating Addiction, Anxiety, Chronic Pain, Drugs, Grief, LGBTQ+, Mindfulness, Sexual Abuse, Stress, Trauma Bruce Brackett, a social media personality, author, entrepreneur, visual artist, and inter... PLAY 38:12 August 6, 2024 Adapting to New Realities Anxiety, Autoimmune, Chronic Pain, Disability, Health and Wellness, Mindfulness, Pilates, Stress, Trauma, Women's Health Join Lyndsay Soprano as she welcomes Beth Sandlin, the owner of Trifecta Pilates as she sh... PLAY 41:42 July 30, 2024 Every Day is a Choice Anxiety, Chronic Pain, Disability, Grief, Health and Wellness, Mindfulness, Stress, Trauma, Women's Health AmiLynne, a spiritual development coach, holistic practitioner, and recent TEDx speaker, r... PLAY 44:47