Episode 23: Tap into Emotional Freedom

January 08, 2023

This Episode Vibes About...

On this episode, Lyndsay Soprano talks with her EPIC guest Lauren Fonvielle about not running away from emotions but acknowledging the emotions we have but acknowledging the emotions we have because they need to be felt, so we can move through them.

Episode 23

Tap Into Emotional Freedom

January 9, 2023

On this episode, Lyndsay Soprano talks with her EPIC guest Lauren Fonvielle about not running away from emotions but acknowledging the emotions we have because they need to be felt, so we can move through them. After all, emotion by definition is energy in motion. “You gotta feel it to heal it, baby!”

Let’s get to the heart of how to heal. With you by my side.

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