Health and Wellness

April 29, 2025

This is My Why

Addiction, Anxiety, Autoimmune, Chronic Pain, Disability, Disordered Eating, Drugs, Grief, Health and Wellness, Love and Marriage, Stress, Toxic Relationships, Trauma

Let’s be real—grief doesn’t clock out, healing isn’t linear, and sometimes life punches yo...

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13:39
November 19, 2024

The Seduction of Alcohol

ADD/ADHD, Addiction, Anxiety, Autoimmune, Brain Balancing, Chronic Pain, Coaching, Dementia, Disability, Disordered Eating, Drugs, Health and Wellness, Heart Health, Hormones, Insomnia, Meditation, Mindfulness, Safety, Sexual Abuse, Stress, Toxic Relationships, Women's Health

What does it take to confront addiction and reclaim your identity? Lyndsay Soprano and Lau...

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51:22
November 12, 2024

High Vibrations of Healing + Hormones

Anxiety, Autoimmune, Health and Wellness, Hormones, Insomnia, Stress, Women's Health

What does it take to break free from conventional medical norms and truly advocate for you...

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30:12
November 5, 2024

Finding Your Health Dream Team

Autoimmune, Chronic Pain, Health and Wellness, Insomnia

Self-advocacy in healthcare can mean the difference between living in chronic pain and fin...

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46:33
October 8, 2024

Making Cannabis Personal

ADD/ADHD, Addiction, Anxiety, Autoimmune, Cannabis, Chronic Pain, Disability, Disordered Eating, Health and Wellness, Insomnia, Meditation, Psychedelics

Tailoring cannabis and CBD to your DNA has the potential to transform your health. Len May...

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46:18
October 1, 2024

Vanquishing Back Pain

Burnout, Chronic Pain, Health and Wellness, Mindfulness, Movement, Trauma

Esther Gokhale, the creator of the Gokhale Method, joins Lyndsay Soprano to share her tran...

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37:16

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