Talking About Chronic Pain & Trauma getting to the heart of how to heal. Spotify Apple iHeart Radio Audible Amazon Music Castbox RSS Feed FOLLOW + LISTEN October 8, 2024 ADD/ADHD, Addiction, Anxiety, Autoimmune, Cannabis, Chronic Pain, Disability, Disordered Eating, Health and Wellness, Insomnia, Meditation, Psychedelics 46:18 PAIN GAME PODCAST EPISODES. October 8, 2024 Making Cannabis Personal ADD/ADHD, Addiction, Anxiety, Autoimmune, Cannabis, Chronic Pain, Disability, Disordered Eating, Health and Wellness, Insomnia, Meditation, Psychedelics Tailoring cannabis and CBD to your DNA has the potential to transform your health. Len May... PLAY 46:18 October 1, 2024 Vanquishing Back Pain Burnout, Chronic Pain, Health and Wellness, Mindfulness, Movement, Trauma Esther Gokhale, the creator of the Gokhale Method, joins Lyndsay Soprano to share her tran... PLAY 37:16 September 24, 2024 Releasing Grief Once and For All Addiction, Anxiety, Burnout, Grief, Heartbreak, Insomnia, Meditation, Mindfulness, Trauma Lyndsay Soprano connects with grief and trauma specialist Denise Dielwart, who has turned ... PLAY 51:29 SHOW NOTES Let's Hella Heal MEET HER Your Host MERCH Coming Soon GUESTS Be our guest GET SOCIAL Many of us don’t realize that hidden stressors can have a real impact on our health. Functional medicine and holistic health take a different approach—they consider the mind, body, and spirit connection. When we explore how all these areas affect our well-being, we open the door to healing and self-discovery. Curiosity can be a powerful tool on this journey. By asking the right questions and exploring our hidden stressors, we can start uncovering root causes and taking steps to improve our health. 🎧 Listen to the full episode featuring Dee Davidson on The Pain Game Podcast to learn more about how hidden stressors affect us—and how holistic health can guide us to a healthier, more balanced life. Now streaming on all listening platforms! #ThePainGamePodcast #HiddenStress #FunctionalMedicine #HolisticHealth #MindBodySpirit #SelfDiscovery #DeeDavidson #LyndsaySoprano #LosAngeles It's easy to feel overwhelmed by health advice, especially with so many conflicting ideas out there. But the truth? Small foundational changes make all the difference. From mindful eating and personalized nutrition to managing stress and honoring your body’s unique needs, this journey is about reconnecting to what our bodies really need to thrive. If you’re feeling lost, tired, or out of sync, this is for you. Start with simple shifts and see how much you can transform. Link in bio to listen to the full episode 🔗 🎧 #MindfulLiving #HealthJourney #BioIndividuality #HealingFromWithin #StressManagement #MindBodyConnection #PerimenopauseWellness #HealthyHabits #ThePainGamePodcast Join Lyndsay Soprano and Dee Davidson as they reveal what it truly takes to advocate for your health through functional medicine—no compromises. 🙌 They uncover why traditional approaches often fall short, especially for women facing unique challenges like hormone imbalances and perimenopause. Dee shares powerful strategies to help you connect mind, body, and spirit, guiding you toward a health journey that’s entirely your own. 💥 Ready to start listening? Tap the link in bio to hear this empowering discussion and learn how to make your body’s signals your strongest ally! 🎧 #WellnessEmpowerment #HolisticHealing #HealthAndWellnessTips #StressAndHealth #RootCauseHealing #WellnessPodcast #ThePainGamePodcast #FunctionalMedicineJourney #AdvocateForYourHealth #MindBodyConnection #WomenInWellness #ReclaimYourHealth #HormoneBalance #PerimenopauseSupport #BreakFreeFromNorms #ListenToYourBody Sometimes, the things we've gone through could've broken us. But here we are—stronger, wiser, unafraid to face the heat of life. It’s about choosing to step forward, even when fear lingers, because we’re no longer the people we were back then. We don’t run from challenges; we walk through them, leaving fear in the ashes. Let this be a reminder: if you're facing the fire now, trust that you'll come out even stronger. #Resilience #GrowthMindset #InnerStrength #Fearless #TransformationJourney #Empowerment #RiseAbove #ThePainGamePodcast Medication errors and missed medical directives can lead to heartbreaking outcomes—and they happen more often than we think. Dr. Shadi Vahdat shares with us how setting up a ‘dream team’ of healthcare advocates and making clear healthcare decisions can save lives and prevent family conflict in times of crisis. Don’t leave it to chance. Be proactive, get informed, and protect yourself and your loved ones. #HealthcareAdvocacy #MedicationSafety #PatientProtection #HealthcareJourney #AdvancedDirectives #FamilyFirst #ThePainGamePodcast #HealthTalk #ChronicIllnessCommunity #CarePlanning #ThePainGamePodcast Feeling lost in the medical maze? Between confusing jargon, endless paperwork, and surprise bills, it’s easy to feel overwhelmed and unheard. Have you ever wished there was someone who could help you navigate, understand, and even advocate on your behalf when things get tough? A private patient advocate could be the support you need! They’re experienced in the healthcare system, passionate about helping others, and often come from a place of personal experience with medical trauma. Whether it's understanding complicated diagnoses, negotiating bills, or simply being your voice when you need it most, they are there to make sure you’re truly cared for. Have you considered hiring a patient advocate? #PatientAdvocacy #HealthcareHelp #MedicalAdvocate #NavigatingHealthcare #HealthSupport #PatientEmpowerment #MedicalBills #ChronicIllnessSupport #HealthcareAwareness #AdvocateForPatients #MedicalCare #HealthcareJourney #TakeControl #HealthResources #PatientCare #MedicalSupport #HealthcareSystem #EmpowerPatients #HealthcareNavigators #MedicalJargon #PatientSupport #ThePainGamePodcast Self-advocacy is a game-changer in healthcare—it’s the difference between enduring chronic pain and finding real healing. This week, Dr. Shadi Vahdat joins Lyndsay Soprano to talk about how trauma, culture, and even generational experiences impact our health down to the DNA level. @drshadivahdat shares how functional medicine bridges the gaps where traditional approaches often fall short, especially for complex conditions like Lyme disease and CRPS. Together, they discuss the power of building a supportive healthcare team, preparing for emergencies, and harnessing patient advocacy to navigate a complex system. 🎙️ Tune in to The Pain Game Podcast for tools to take charge of your health and ensure your voice is heard. #SelfAdvocacy #FunctionalMedicine #ChronicPainWarrior #HealingJourney #PatientEmpowerment #ThePainGamePodcast Breaking free from the cycle of silence can be one of the hardest steps in the healing journey. If someone tries to make you feel guilty for sharing your story, remember-that's not a reflection of you, but of their unwillingness to take responsibility. Speaking up about your experiences is part of reclaiming your power, and every word helps heal. It's okay to be honest about what you've been through. Your story matters, and your voice can inspire others to step out of silence too. #MotivationalMonday #SpeakYourTruth #HealingJourney #BreakTheSilence #MentalHealthAwareness #EmotionalHealing #SurvivorEmpowerment #YouAreNotAlone #OwnYourStory #SelfAdvocacy #ThePainGamePodcast Healing isn’t easy, and sometimes the journey feels anything but straight. But each step you take is a reminder of your resilience and the strength you carry within. Remember, you’re never alone on this path. Our community is here for you, and we’re walking it together. 🌱 Tune into the podcast each week for inspiration, tools, and stories that empower you to turn pain into purpose and embrace every moment of healing. Let’s keep moving forward together. Head to the link in our bio to listen. #HealingJourney #ChronicPainWarrior #PainIntoPurpose #MindBodyHealing #PodcastCommunity #InspirationDaily #HealthAdvocacy #MentalHealthMatters #Resilience #ChronicIllnessSupport #HealingTools #WellnessWarrior #OvercomingChallenges #SupportAndStrength #SelfAdvocacy I had an incredible experience guesting on the Fearlessly Fertile Podcast with the spectacularly, brilliant and funny and kick ass chick, Rosanne Austin! We dove deep into my journey with infertility treatment, its ups and downs, my treatments and what was a contributing factor to my pain and diagnosis, while always finding ways to turn Pain into Purpose. This convo is full of heart, resilience, and how to push forward when life feels absolutely impossible. I’m beyond grateful to share my story with Rosanne’s incredible listeners, and I hope it inspires you to see the strength within your own struggles—with or without children in the picture. Catch this episode on any of your fave podcast platforms—just search for Fearlessly Fertile Podcast. #FearlesslyFertile #ThePainGamePodcast #LyndsaySoprano #RosanneAustin #FertilityJourney #TraumaToTriumph #ChronicPainWarrior #PodcastGuest #PainToPurpose #InspiringConversations #HealingJourney #FertilitySupport #OvercomingAdversity #Resilience #PodcastLife #ListenNow #Empowerment #Wellness #WomenSupportingWomen #MentalHealthAwareness
October 8, 2024 ADD/ADHD, Addiction, Anxiety, Autoimmune, Cannabis, Chronic Pain, Disability, Disordered Eating, Health and Wellness, Insomnia, Meditation, Psychedelics 46:18
October 8, 2024 Making Cannabis Personal ADD/ADHD, Addiction, Anxiety, Autoimmune, Cannabis, Chronic Pain, Disability, Disordered Eating, Health and Wellness, Insomnia, Meditation, Psychedelics Tailoring cannabis and CBD to your DNA has the potential to transform your health. Len May... PLAY 46:18 October 1, 2024 Vanquishing Back Pain Burnout, Chronic Pain, Health and Wellness, Mindfulness, Movement, Trauma Esther Gokhale, the creator of the Gokhale Method, joins Lyndsay Soprano to share her tran... PLAY 37:16 September 24, 2024 Releasing Grief Once and For All Addiction, Anxiety, Burnout, Grief, Heartbreak, Insomnia, Meditation, Mindfulness, Trauma Lyndsay Soprano connects with grief and trauma specialist Denise Dielwart, who has turned ... PLAY 51:29
Many of us don’t realize that hidden stressors can have a real impact on our health. Functional medicine and holistic health take a different approach—they consider the mind, body, and spirit connection. When we explore how all these areas affect our well-being, we open the door to healing and self-discovery. Curiosity can be a powerful tool on this journey. By asking the right questions and exploring our hidden stressors, we can start uncovering root causes and taking steps to improve our health. 🎧 Listen to the full episode featuring Dee Davidson on The Pain Game Podcast to learn more about how hidden stressors affect us—and how holistic health can guide us to a healthier, more balanced life. Now streaming on all listening platforms! #ThePainGamePodcast #HiddenStress #FunctionalMedicine #HolisticHealth #MindBodySpirit #SelfDiscovery #DeeDavidson #LyndsaySoprano #LosAngeles It's easy to feel overwhelmed by health advice, especially with so many conflicting ideas out there. But the truth? Small foundational changes make all the difference. From mindful eating and personalized nutrition to managing stress and honoring your body’s unique needs, this journey is about reconnecting to what our bodies really need to thrive. If you’re feeling lost, tired, or out of sync, this is for you. Start with simple shifts and see how much you can transform. Link in bio to listen to the full episode 🔗 🎧 #MindfulLiving #HealthJourney #BioIndividuality #HealingFromWithin #StressManagement #MindBodyConnection #PerimenopauseWellness #HealthyHabits #ThePainGamePodcast Join Lyndsay Soprano and Dee Davidson as they reveal what it truly takes to advocate for your health through functional medicine—no compromises. 🙌 They uncover why traditional approaches often fall short, especially for women facing unique challenges like hormone imbalances and perimenopause. Dee shares powerful strategies to help you connect mind, body, and spirit, guiding you toward a health journey that’s entirely your own. 💥 Ready to start listening? Tap the link in bio to hear this empowering discussion and learn how to make your body’s signals your strongest ally! 🎧 #WellnessEmpowerment #HolisticHealing #HealthAndWellnessTips #StressAndHealth #RootCauseHealing #WellnessPodcast #ThePainGamePodcast #FunctionalMedicineJourney #AdvocateForYourHealth #MindBodyConnection #WomenInWellness #ReclaimYourHealth #HormoneBalance #PerimenopauseSupport #BreakFreeFromNorms #ListenToYourBody Sometimes, the things we've gone through could've broken us. But here we are—stronger, wiser, unafraid to face the heat of life. It’s about choosing to step forward, even when fear lingers, because we’re no longer the people we were back then. We don’t run from challenges; we walk through them, leaving fear in the ashes. Let this be a reminder: if you're facing the fire now, trust that you'll come out even stronger. #Resilience #GrowthMindset #InnerStrength #Fearless #TransformationJourney #Empowerment #RiseAbove #ThePainGamePodcast Medication errors and missed medical directives can lead to heartbreaking outcomes—and they happen more often than we think. Dr. Shadi Vahdat shares with us how setting up a ‘dream team’ of healthcare advocates and making clear healthcare decisions can save lives and prevent family conflict in times of crisis. Don’t leave it to chance. Be proactive, get informed, and protect yourself and your loved ones. #HealthcareAdvocacy #MedicationSafety #PatientProtection #HealthcareJourney #AdvancedDirectives #FamilyFirst #ThePainGamePodcast #HealthTalk #ChronicIllnessCommunity #CarePlanning #ThePainGamePodcast Feeling lost in the medical maze? Between confusing jargon, endless paperwork, and surprise bills, it’s easy to feel overwhelmed and unheard. Have you ever wished there was someone who could help you navigate, understand, and even advocate on your behalf when things get tough? A private patient advocate could be the support you need! They’re experienced in the healthcare system, passionate about helping others, and often come from a place of personal experience with medical trauma. Whether it's understanding complicated diagnoses, negotiating bills, or simply being your voice when you need it most, they are there to make sure you’re truly cared for. Have you considered hiring a patient advocate? #PatientAdvocacy #HealthcareHelp #MedicalAdvocate #NavigatingHealthcare #HealthSupport #PatientEmpowerment #MedicalBills #ChronicIllnessSupport #HealthcareAwareness #AdvocateForPatients #MedicalCare #HealthcareJourney #TakeControl #HealthResources #PatientCare #MedicalSupport #HealthcareSystem #EmpowerPatients #HealthcareNavigators #MedicalJargon #PatientSupport #ThePainGamePodcast Self-advocacy is a game-changer in healthcare—it’s the difference between enduring chronic pain and finding real healing. This week, Dr. Shadi Vahdat joins Lyndsay Soprano to talk about how trauma, culture, and even generational experiences impact our health down to the DNA level. @drshadivahdat shares how functional medicine bridges the gaps where traditional approaches often fall short, especially for complex conditions like Lyme disease and CRPS. Together, they discuss the power of building a supportive healthcare team, preparing for emergencies, and harnessing patient advocacy to navigate a complex system. 🎙️ Tune in to The Pain Game Podcast for tools to take charge of your health and ensure your voice is heard. #SelfAdvocacy #FunctionalMedicine #ChronicPainWarrior #HealingJourney #PatientEmpowerment #ThePainGamePodcast Breaking free from the cycle of silence can be one of the hardest steps in the healing journey. If someone tries to make you feel guilty for sharing your story, remember-that's not a reflection of you, but of their unwillingness to take responsibility. Speaking up about your experiences is part of reclaiming your power, and every word helps heal. It's okay to be honest about what you've been through. Your story matters, and your voice can inspire others to step out of silence too. #MotivationalMonday #SpeakYourTruth #HealingJourney #BreakTheSilence #MentalHealthAwareness #EmotionalHealing #SurvivorEmpowerment #YouAreNotAlone #OwnYourStory #SelfAdvocacy #ThePainGamePodcast Healing isn’t easy, and sometimes the journey feels anything but straight. But each step you take is a reminder of your resilience and the strength you carry within. Remember, you’re never alone on this path. Our community is here for you, and we’re walking it together. 🌱 Tune into the podcast each week for inspiration, tools, and stories that empower you to turn pain into purpose and embrace every moment of healing. Let’s keep moving forward together. Head to the link in our bio to listen. #HealingJourney #ChronicPainWarrior #PainIntoPurpose #MindBodyHealing #PodcastCommunity #InspirationDaily #HealthAdvocacy #MentalHealthMatters #Resilience #ChronicIllnessSupport #HealingTools #WellnessWarrior #OvercomingChallenges #SupportAndStrength #SelfAdvocacy I had an incredible experience guesting on the Fearlessly Fertile Podcast with the spectacularly, brilliant and funny and kick ass chick, Rosanne Austin! We dove deep into my journey with infertility treatment, its ups and downs, my treatments and what was a contributing factor to my pain and diagnosis, while always finding ways to turn Pain into Purpose. This convo is full of heart, resilience, and how to push forward when life feels absolutely impossible. I’m beyond grateful to share my story with Rosanne’s incredible listeners, and I hope it inspires you to see the strength within your own struggles—with or without children in the picture. Catch this episode on any of your fave podcast platforms—just search for Fearlessly Fertile Podcast. #FearlesslyFertile #ThePainGamePodcast #LyndsaySoprano #RosanneAustin #FertilityJourney #TraumaToTriumph #ChronicPainWarrior #PodcastGuest #PainToPurpose #InspiringConversations #HealingJourney #FertilitySupport #OvercomingAdversity #Resilience #PodcastLife #ListenNow #Empowerment #Wellness #WomenSupportingWomen #MentalHealthAwareness