October 1, 2024 Vanquishing Back Pain Burnout, Chronic Pain, Health and Wellness, Mindfulness, Movement, Trauma Esther Gokhale, the creator of the Gokhale Method, joins Lyndsay Soprano to share her tran... PLAY 37:16 September 24, 2024 Releasing Grief Once and For All Addiction, Anxiety, Burnout, Grief, Heartbreak, Insomnia, Meditation, Mindfulness, Trauma Lyndsay Soprano connects with grief and trauma specialist Denise Dielwart, who has turned ... PLAY 51:29 September 10, 2024 Unsilenced: The Troubled Teen Industry Addiction, Anxiety, Autoimmune, Chronic Pain, Grief, Insomnia, Safety, Sexual Abuse, Stress, Trauma, Troubled Teen Industry, Women's Health In this powerful episode, Lyndsay Soprano and Meg Appelgate, co-founder and CEO of Unsilen... PLAY 50:49 August 27, 2024 Burnout + Boundaries Anxiety, Burnout, Chronic Pain, Health and Wellness, Mindfulness, Trauma, Women's Health Lyndsay Soprano and Hannah Tackett tackle the all-too-common struggle of burnout in this e... PLAY 40:12 August 20, 2024 Derailing The Trauma Freight Train Anxiety, Chronic Pain, Grief, Sexual Abuse, Trauma, Women's Health Lyndsay Soprano welcomes the remarkable Emily Cleghorn—an award-winning holistic trauma re... PLAY 38:39 August 13, 2024 How to Breathe While Suffocating Addiction, Anxiety, Chronic Pain, Drugs, Grief, LGBTQ+, Mindfulness, Sexual Abuse, Stress, Trauma Bruce Brackett, a social media personality, author, entrepreneur, visual artist, and inter... PLAY 38:12