August 13, 2024 How to Breathe While Suffocating Addiction, Anxiety, Chronic Pain, Drugs, Grief, LGBTQ+, Mindfulness, Sexual Abuse, Stress, Trauma Bruce Brackett, a social media personality, author, entrepreneur, visual artist, and inter... PLAY 38:12 April 16, 2024 Shadow Work + Influencing Trauma Anxiety, Chronic Pain, Disordered Eating, Drugs, Health and Wellness, Mindfulness, Safety, Sexual Pain, Toxic Relationships, Trauma, Women's Health Venture into the shadows with Lyndsay Soprano as she welcomes Dr. Elizabeth Berrocal, a be... PLAY 40:10 April 9, 2024 Authoring Your Trauma Addiction, Anxiety, Broken Sexual Culture, Chronic Pain, Disordered Eating, Drugs, Health and Wellness, Heartbreak, Insomnia, Mindfulness, Safety, Sexual Abuse, Sexual Pain, Toxic Relationships, Trauma, Women's Health In this raw and revealing episode, Lyndsay Soprano invites bestselling author Cassie Gusta... PLAY 46:56 March 26, 2024 A New Leash on Life Anxiety, Drugs, Friendship, Mindfulness, Religion, Safety, Toxic Relationships, Trauma Life-long friendships. They rescue you. Those who survive the ups and downs of a legit de... PLAY 36:29 January 16, 2024 Get Out of Your Own Way Addiction, Anxiety, Drugs, Health and Wellness, Mindfulness, Safety, Toxic Relationships, Trauma From living on the streets of Chicago and running with gangs to addiction and teenage preg... PLAY 36:31 December 26, 2023 The Stigma of Mental Illness + Addiction Addiction, Anxiety, Drugs, Safety, Trauma Embark on a profound exploration of the heart and the mind as we unravel the complexities ... PLAY 49:32