Trauma

May 6, 2025

Outside of the Prescription Pad

Anxiety, Autoimmune, Chronic Pain, Drugs, Emergency Medicine, Stress, Trauma

What do you do when your pain becomes so intense, so overwhelming, that the only place lef...

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37:22
April 29, 2025

This is My Why

Addiction, Anxiety, Autoimmune, Chronic Pain, Disability, Disordered Eating, Drugs, Grief, Health and Wellness, Love and Marriage, Stress, Toxic Relationships, Trauma

Let’s be real—grief doesn’t clock out, healing isn’t linear, and sometimes life punches yo...

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13:39
October 1, 2024

Vanquishing Back Pain

Burnout, Chronic Pain, Health and Wellness, Mindfulness, Movement, Trauma

Esther Gokhale, the creator of the Gokhale Method, joins Lyndsay Soprano to share her tran...

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37:16
September 24, 2024

Releasing Grief Once and For All

Addiction, Anxiety, Burnout, Grief, Heartbreak, Insomnia, Meditation, Mindfulness, Trauma

Lyndsay Soprano connects with grief and trauma specialist Denise Dielwart, who has turned ...

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51:29
September 10, 2024

Unsilenced: The Troubled Teen Industry

Addiction, Anxiety, Autoimmune, Chronic Pain, Grief, Insomnia, Safety, Sexual Abuse, Stress, Trauma, Troubled Teen Industry, Women's Health

In this powerful episode, Lyndsay Soprano and Meg Appelgate, co-founder and CEO of Unsilen...

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50:49
August 27, 2024

Burnout + Boundaries

Anxiety, Burnout, Chronic Pain, Health and Wellness, Mindfulness, Trauma, Women's Health

Lyndsay Soprano and Hannah Tackett tackle the all-too-common struggle of burnout in this e...

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40:12

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