November 12, 2024 High Vibrations of Healing + Hormones Anxiety, Autoimmune, Health and Wellness, Hormones, Insomnia, Stress, Women's Health What does it take to break free from conventional medical norms and truly advocate for you... PLAY 30:12 September 17, 2024 Eliminating High Voltage Anxiety Anxiety, Burnout, Chronic Pain, Insomnia, Meditation, Mindfulness, Safety, Stress Throughout this transformative episode, Lyndsay Soprano takes you on a raw, unfiltered jou... PLAY 58:13 September 10, 2024 Unsilenced: The Troubled Teen Industry Addiction, Anxiety, Autoimmune, Chronic Pain, Grief, Insomnia, Safety, Sexual Abuse, Stress, Trauma, Troubled Teen Industry, Women's Health In this powerful episode, Lyndsay Soprano and Meg Appelgate, co-founder and CEO of Unsilen... PLAY 50:49 September 3, 2024 Magnesium: At the Root of Your Health Anxiety, Autoimmune, Cancer, Chronic Pain, Health and Wellness, Heart Health, Insomnia, Nutrition, Stress, Women's Health Lyndsay Soprano explores the incredible benefits of magnesium with Natalie Jurado, the vis... PLAY 32:15 August 13, 2024 How to Breathe While Suffocating Addiction, Anxiety, Chronic Pain, Drugs, Grief, LGBTQ+, Mindfulness, Sexual Abuse, Stress, Trauma Bruce Brackett, a social media personality, author, entrepreneur, visual artist, and inter... PLAY 38:12 August 6, 2024 Adapting to New Realities Anxiety, Autoimmune, Chronic Pain, Disability, Health and Wellness, Mindfulness, Pilates, Stress, Trauma, Women's Health Join Lyndsay Soprano as she welcomes Beth Sandlin, the owner of Trifecta Pilates as she sh... PLAY 41:42