October 1, 2024 Vanquishing Back Pain Burnout, Chronic Pain, Health and Wellness, Mindfulness, Movement, Trauma Esther Gokhale, the creator of the Gokhale Method, joins Lyndsay Soprano to share her tran... PLAY 37:16 February 11, 2024 Move That Ass Out of Pain! Anxiety, Chronic Pain, Disability, Health and Wellness, Insomnia, Mindfulness, Movement, Nutrition, Trauma, Women's Health Living with chronic pain, overcoming fear and negative self-talk, and the importance of re... PLAY 44:57