August 6, 2024 Adapting to New Realities Anxiety, Autoimmune, Chronic Pain, Disability, Health and Wellness, Mindfulness, Pilates, Stress, Trauma, Women's Health Join Lyndsay Soprano as she welcomes Beth Sandlin, the owner of Trifecta Pilates as she sh... PLAY 41:42 June 18, 2024 Break Up With Bad Habits Anxiety, Autoimmune, Chronic Pain, Coaching, Creativity, Disability, Health and Wellness, Mindfulness, Stress, Trauma, Women's Health Ronnie shares her expertise on creating easy and doable habits that help navigate illness,... PLAY 39:44 June 11, 2024 The Colorful, Healing Power of Creativity Anxiety, Autoimmune, Chronic Pain, Coaching, Creativity, Disability, Health and Wellness, Mindfulness, Stress, Trauma, Women's Health Lyndsay welcomes the incredibly dynamic Jenni Grover, a wellness coach who merges craft an... PLAY 43:13 June 4, 2024 Understanding the Many Faces of CRPS Anxiety, Autoimmune, Chronic Pain, Disability, Health and Wellness, Safety, Stress, Trauma, Women's Health This episode features a heartfelt conversation with Audrey Marie, an author, anti-traffick... PLAY 47:45 May 21, 2024 Exploring Alternative Methods for Pain Man... Anxiety, Autoimmune, Chronic Pain, Health and Wellness, Perimenopause, Stress, Trauma, Women's Health Step into the world of chronic pain management and empowerment with this enlightening epis... PLAY 39:35 May 7, 2024 Navigating Chronic Pain with Purpose + Su... Anxiety, Autoimmune, Chronic Pain, Disordered Eating, Friendship, Health and Wellness, Insomnia, Lyme Disease, Mindfulness, Nutrition, Parasites, Trauma, Women's Health Dive into an intimate exploration of chronic pain, vulnerability, and the power of friends... PLAY 27:11