Talking About Chronic Pain & Trauma getting to the heart of how to heal. Spotify Apple iHeart Radio Audible Amazon Music Castbox RSS Feed FOLLOW + LISTEN October 8, 2024 ADD/ADHD, Addiction, Anxiety, Autoimmune, Cannabis, Chronic Pain, Disability, Disordered Eating, Health and Wellness, Insomnia, Meditation, Psychedelics 46:18 PAIN GAME PODCAST EPISODES. October 8, 2024 Making Cannabis Personal ADD/ADHD, Addiction, Anxiety, Autoimmune, Cannabis, Chronic Pain, Disability, Disordered Eating, Health and Wellness, Insomnia, Meditation, Psychedelics Tailoring cannabis and CBD to your DNA has the potential to transform your health. Len May... PLAY 46:18 October 1, 2024 Vanquishing Back Pain Burnout, Chronic Pain, Health and Wellness, Mindfulness, Movement, Trauma Esther Gokhale, the creator of the Gokhale Method, joins Lyndsay Soprano to share her tran... PLAY 37:16 September 24, 2024 Releasing Grief Once and For All Addiction, Anxiety, Burnout, Grief, Heartbreak, Insomnia, Meditation, Mindfulness, Trauma Lyndsay Soprano connects with grief and trauma specialist Denise Dielwart, who has turned ... PLAY 51:29 SHOW NOTES Let's Hella Heal MEET HER Your Host MERCH Coming Soon GUESTS Be our guest GET SOCIAL Are you ready to transform pain into purpose? 🎙️ The Pain Game Podcast brings you powerful stories of resilience, where everyday people share how they’ve faced adversity and turned their toughest moments into their biggest strengths. Tune in for raw, real conversations that will inspire you to tackle your own challenges head-on and come out stronger. From inspiring interviews to game-changing life lessons, these episodes will leave you motivated to conquer whatever comes your way. 💪 Listen now at the link in our bio to some of our favorite episodes! From inspiring interviews to game-changing life lessons, these episodes will leave you motivated to conquer whatever comes your way. 💪 Listen now at the link in bio to some of our favorite episodes! #PodcastRecommendations #InspirationDaily #ResilienceStories #OvercomingAdversity #PainToPurpose #MentalToughness #PersonalGrowthJourney #MotivationPodcast #SuccessMindset #PodcastCommunity #LifeLessons #TransformYourLife #ListenToThis #SelfImprovementTips #MindsetMatters #ThePainGamePodcast Have you ever felt like the energy around you is pulling you down? Like no matter how much you try to stay focused, distractions and negativity keep creeping in? It's easy to get caught up in the chaos of others' drama or negativity, but it's important to protect your space. This week, let’s focus on surrounding ourselves with people who elevate and inspire us, rather than those who drain our energy. Remember, your environment plays a huge role in your mindset and growth. If you allow too many distractions or toxic influences into your life, you risk losing your direction and peace. Take a moment today to evaluate your circle. Are the people around you encouraging your growth, or are they causing unnecessary chaos? Make the tough choices now to ensure your path remains clear and focused. Success requires discipline, and sometimes that means setting boundaries. 🔑 You deserve to be in spaces that fuel your fire, not extinguish it. Stay focused, stay driven, and keep building the life you deserve. #MondayMotivation #MindsetMatters #PersonalGrowth #LevelUpYourLife #PositiveVibesOnly #SelfImprovement #InspirationDaily #SuccessMindset #DisciplineEqualsFreedom #MindsetShift #FocusOnGrowth #EnergyMatters #SurroundYourselfWithPositivity #ProtectYourEnergy #MentalToughness #PainToPower #SuccessIsAChoice #GrindAndShine #PodcastLife #MotivationForSuccess #ThePainGamePodcast Did you know your DNA can affect your sleep quality? 🧬 Len May explains how the "insomnia" and "bruxism" genes, combined with stress and overuse of THC or alcohol, can trap you in a cycle of restless sleep. It’s not just about sleeping, it’s about restful sleep. Learn how personalized cannabis medicine can help you break the cycle and wake up feeling refreshed. Listen to the whole episode at the 🔗 in our bio. #SleepHealth #THC #PersonalizedMedicine #EndoDNA #CannabisScience #WellnessJourney #Insomnia #Stress #ThePainGamePodcast #LenMay #CBD #PainManagement Your body has a unique system that guides everything from mood to pain management, and understanding it can completely transform how you approach your health. That’s what personalized wellness is all about—using your DNA to fine-tune your cannabis experience, find balance, and avoid the guesswork. Yu can decode your body’s signals and make empowered choices based on your genetics. Wellness isn't one-size-fits-all, and your body already knows the best path forward. It's time to listen to it! To learn more about how this works, tune into our latest episode of The Pain Game Podcast featuring Len May. #PersonalizedMedicine #CannabisHealth #DNAWellness #EndoDNA #LenMay #ThePainGamePodcast #CBD Can cannabis and CBD tailored to your DNA transform your health? This week, we sit down with Len May, CEO of EndoDNA, who shares how understanding your unique genetics can help you maximize the benefits of cannabis and avoid unwanted side effects. From managing ADD to becoming a leading expert on the endocannabinoid system, @lenmaydna dives into the world of personalized medicine and how cannabis can enhance longevity and improve quality of life. Whether you’re a seasoned user or just curious, this episode brings a fresh, science-backed approach to making cannabis work for *you*. Tune in now at the link in our bio and discover how DNA can unlock the full potential of cannabis! 🎧 #CannabisCommunity #CBDWellness #PersonalizedMedicine #EndoDNA #CannabisScience #Longevity #EndocannabinoidSystem #HealthAndWellness #DNAAnalysis #CannabisJourney #ThePainGamePodcast #LenMay Do you struggle with anxiety about the future? It's easy to get caught up in what might happen, but focusing on tomorrow robs us of today's peace. 🧠 Anxiety often stems from thinking too far ahead, worrying about things that haven't even happened yet. But what if we could focus on the present moment instead? Start your week by grounding yourself in today. Let go of the weight of tomorrow and embrace the peace that comes from living fully in the now. The future can wait—your peace of mind deserves to come first. #MotivationalMonday #StayPresent #LiveInTheMoment #MindfulLiving #MentalWellness #InnerPeace #ThePainGamePodcast Did you know 98% of us are designed to live pain-free? Esther Gokhale, a posture and movement expert, explains how our modern habits and culture have disconnected us from our body's natural wisdom. From the way we sit, stand, walk, to even how we're carried as babies — small, everyday actions are leading to chronic pain. Tune in to learn how to reclaim your body's natural posture and reduce pain without surgery or medication. 🙌 🔗 in bio to listen to the full episode. #BackPainRelief #Posture #NaturalHealing #PainFreeLiving #EstherGokhale #ThePainGamePodcast Struggling with back pain, neck pain, or constant discomfort? 😣 You’re not alone. Millions of people experience chronic pain, and poor posture is often the hidden culprit. But here's the good news: Esther Gokhale’s revolutionary Gokhale Method. Esther Gokhale is a leading posture expert and hervpowerful method was developed to help you sit, stand, and move without pain by returning to the natural ways our ancestors moved. By focusing on posture and movement, the Gokhale Method addresses the root causes of pain — not just the symptoms. Whether it's back, neck, or joint pain, applying these techniques can bring lasting relief! 🧠 Remember: Good posture is not about standing rigidly — it’s about moving with ease and comfort. Try applying these tips in your daily life, and you’ll start to feel the difference. Ready to improve your posture and live pain-free? Listen to the latest episode of The Pain Game Podcast, featuring none other than Esther Gokhale. 🔗 link in bio to listen. #GokhaleMethod #PostureCorrection #PainRelief #NaturalPosture #SpineHealth #BackPainRelief #NeckPainRelief #MoveBetter #PainFreeLiving #PostureMatters #Ergonomics Struggling with back pain? Esther Gokhale, creator of the Gokhale Method, shares her story and powerful techniques to relieve chronic pain naturally. Learn how poor posture, modern habits, and simple adjustments can make all the difference for your spine health and overall well-being. Discover practical tips like stretch sitting to realign your body and reclaim a pain-free life. It's time to rethink how we use our bodies! 🙌🏼 🎧 Tune in now for actionable insights and start your journey toward better posture and lasting relief! 💥 #BackPainRelief #PostureTips #ChronicPain #GokhaleMethod #SpineHealth #PainFreeLife #BodyAlignment #WellnessJourney #ThePainGamePodcast #Healthylifestyle Time is precious, so invest it wisely. Surround yourself with people who genuinely care, support, and choose you every single day. When you stop chasing those who don’t value your energy, you create space for real, meaningful connections. Let go of those who don’t uplift you, and focus on relationships that nourish your soul. Your time and energy are valuable—protect them. 💛✨ #MotivationalMonday #SelfWorth #ChooseHappiness #HealthyRelationships #ProtectYourEnergy #PersonalGrowth #SelfLoveJourney #MindsetShift #PositiveVibes #InnerPeace #Boundaries #EmotionalWellness #GrowthMindset #ThePainGamePodcast #LosAngeles
October 8, 2024 ADD/ADHD, Addiction, Anxiety, Autoimmune, Cannabis, Chronic Pain, Disability, Disordered Eating, Health and Wellness, Insomnia, Meditation, Psychedelics 46:18
October 8, 2024 Making Cannabis Personal ADD/ADHD, Addiction, Anxiety, Autoimmune, Cannabis, Chronic Pain, Disability, Disordered Eating, Health and Wellness, Insomnia, Meditation, Psychedelics Tailoring cannabis and CBD to your DNA has the potential to transform your health. Len May... PLAY 46:18 October 1, 2024 Vanquishing Back Pain Burnout, Chronic Pain, Health and Wellness, Mindfulness, Movement, Trauma Esther Gokhale, the creator of the Gokhale Method, joins Lyndsay Soprano to share her tran... PLAY 37:16 September 24, 2024 Releasing Grief Once and For All Addiction, Anxiety, Burnout, Grief, Heartbreak, Insomnia, Meditation, Mindfulness, Trauma Lyndsay Soprano connects with grief and trauma specialist Denise Dielwart, who has turned ... PLAY 51:29
Are you ready to transform pain into purpose? 🎙️ The Pain Game Podcast brings you powerful stories of resilience, where everyday people share how they’ve faced adversity and turned their toughest moments into their biggest strengths. Tune in for raw, real conversations that will inspire you to tackle your own challenges head-on and come out stronger. From inspiring interviews to game-changing life lessons, these episodes will leave you motivated to conquer whatever comes your way. 💪 Listen now at the link in our bio to some of our favorite episodes! From inspiring interviews to game-changing life lessons, these episodes will leave you motivated to conquer whatever comes your way. 💪 Listen now at the link in bio to some of our favorite episodes! #PodcastRecommendations #InspirationDaily #ResilienceStories #OvercomingAdversity #PainToPurpose #MentalToughness #PersonalGrowthJourney #MotivationPodcast #SuccessMindset #PodcastCommunity #LifeLessons #TransformYourLife #ListenToThis #SelfImprovementTips #MindsetMatters #ThePainGamePodcast Have you ever felt like the energy around you is pulling you down? Like no matter how much you try to stay focused, distractions and negativity keep creeping in? It's easy to get caught up in the chaos of others' drama or negativity, but it's important to protect your space. This week, let’s focus on surrounding ourselves with people who elevate and inspire us, rather than those who drain our energy. Remember, your environment plays a huge role in your mindset and growth. If you allow too many distractions or toxic influences into your life, you risk losing your direction and peace. Take a moment today to evaluate your circle. Are the people around you encouraging your growth, or are they causing unnecessary chaos? Make the tough choices now to ensure your path remains clear and focused. Success requires discipline, and sometimes that means setting boundaries. 🔑 You deserve to be in spaces that fuel your fire, not extinguish it. Stay focused, stay driven, and keep building the life you deserve. #MondayMotivation #MindsetMatters #PersonalGrowth #LevelUpYourLife #PositiveVibesOnly #SelfImprovement #InspirationDaily #SuccessMindset #DisciplineEqualsFreedom #MindsetShift #FocusOnGrowth #EnergyMatters #SurroundYourselfWithPositivity #ProtectYourEnergy #MentalToughness #PainToPower #SuccessIsAChoice #GrindAndShine #PodcastLife #MotivationForSuccess #ThePainGamePodcast Did you know your DNA can affect your sleep quality? 🧬 Len May explains how the "insomnia" and "bruxism" genes, combined with stress and overuse of THC or alcohol, can trap you in a cycle of restless sleep. It’s not just about sleeping, it’s about restful sleep. Learn how personalized cannabis medicine can help you break the cycle and wake up feeling refreshed. Listen to the whole episode at the 🔗 in our bio. #SleepHealth #THC #PersonalizedMedicine #EndoDNA #CannabisScience #WellnessJourney #Insomnia #Stress #ThePainGamePodcast #LenMay #CBD #PainManagement Your body has a unique system that guides everything from mood to pain management, and understanding it can completely transform how you approach your health. That’s what personalized wellness is all about—using your DNA to fine-tune your cannabis experience, find balance, and avoid the guesswork. Yu can decode your body’s signals and make empowered choices based on your genetics. Wellness isn't one-size-fits-all, and your body already knows the best path forward. It's time to listen to it! To learn more about how this works, tune into our latest episode of The Pain Game Podcast featuring Len May. #PersonalizedMedicine #CannabisHealth #DNAWellness #EndoDNA #LenMay #ThePainGamePodcast #CBD Can cannabis and CBD tailored to your DNA transform your health? This week, we sit down with Len May, CEO of EndoDNA, who shares how understanding your unique genetics can help you maximize the benefits of cannabis and avoid unwanted side effects. From managing ADD to becoming a leading expert on the endocannabinoid system, @lenmaydna dives into the world of personalized medicine and how cannabis can enhance longevity and improve quality of life. Whether you’re a seasoned user or just curious, this episode brings a fresh, science-backed approach to making cannabis work for *you*. Tune in now at the link in our bio and discover how DNA can unlock the full potential of cannabis! 🎧 #CannabisCommunity #CBDWellness #PersonalizedMedicine #EndoDNA #CannabisScience #Longevity #EndocannabinoidSystem #HealthAndWellness #DNAAnalysis #CannabisJourney #ThePainGamePodcast #LenMay Do you struggle with anxiety about the future? It's easy to get caught up in what might happen, but focusing on tomorrow robs us of today's peace. 🧠 Anxiety often stems from thinking too far ahead, worrying about things that haven't even happened yet. But what if we could focus on the present moment instead? Start your week by grounding yourself in today. Let go of the weight of tomorrow and embrace the peace that comes from living fully in the now. The future can wait—your peace of mind deserves to come first. #MotivationalMonday #StayPresent #LiveInTheMoment #MindfulLiving #MentalWellness #InnerPeace #ThePainGamePodcast Did you know 98% of us are designed to live pain-free? Esther Gokhale, a posture and movement expert, explains how our modern habits and culture have disconnected us from our body's natural wisdom. From the way we sit, stand, walk, to even how we're carried as babies — small, everyday actions are leading to chronic pain. Tune in to learn how to reclaim your body's natural posture and reduce pain without surgery or medication. 🙌 🔗 in bio to listen to the full episode. #BackPainRelief #Posture #NaturalHealing #PainFreeLiving #EstherGokhale #ThePainGamePodcast Struggling with back pain, neck pain, or constant discomfort? 😣 You’re not alone. Millions of people experience chronic pain, and poor posture is often the hidden culprit. But here's the good news: Esther Gokhale’s revolutionary Gokhale Method. Esther Gokhale is a leading posture expert and hervpowerful method was developed to help you sit, stand, and move without pain by returning to the natural ways our ancestors moved. By focusing on posture and movement, the Gokhale Method addresses the root causes of pain — not just the symptoms. Whether it's back, neck, or joint pain, applying these techniques can bring lasting relief! 🧠 Remember: Good posture is not about standing rigidly — it’s about moving with ease and comfort. Try applying these tips in your daily life, and you’ll start to feel the difference. Ready to improve your posture and live pain-free? Listen to the latest episode of The Pain Game Podcast, featuring none other than Esther Gokhale. 🔗 link in bio to listen. #GokhaleMethod #PostureCorrection #PainRelief #NaturalPosture #SpineHealth #BackPainRelief #NeckPainRelief #MoveBetter #PainFreeLiving #PostureMatters #Ergonomics Struggling with back pain? Esther Gokhale, creator of the Gokhale Method, shares her story and powerful techniques to relieve chronic pain naturally. Learn how poor posture, modern habits, and simple adjustments can make all the difference for your spine health and overall well-being. Discover practical tips like stretch sitting to realign your body and reclaim a pain-free life. It's time to rethink how we use our bodies! 🙌🏼 🎧 Tune in now for actionable insights and start your journey toward better posture and lasting relief! 💥 #BackPainRelief #PostureTips #ChronicPain #GokhaleMethod #SpineHealth #PainFreeLife #BodyAlignment #WellnessJourney #ThePainGamePodcast #Healthylifestyle Time is precious, so invest it wisely. Surround yourself with people who genuinely care, support, and choose you every single day. When you stop chasing those who don’t value your energy, you create space for real, meaningful connections. Let go of those who don’t uplift you, and focus on relationships that nourish your soul. Your time and energy are valuable—protect them. 💛✨ #MotivationalMonday #SelfWorth #ChooseHappiness #HealthyRelationships #ProtectYourEnergy #PersonalGrowth #SelfLoveJourney #MindsetShift #PositiveVibes #InnerPeace #Boundaries #EmotionalWellness #GrowthMindset #ThePainGamePodcast #LosAngeles