- 1High Vibrations of Healing + Hormones
- 2Finding Your Health Dream Team
- 3Making Cannabis Personal
- 4Vanquishing Back Pain
- 5Releasing Grief Once and For All
- 6Eliminating High Voltage Anxiety
- 7Unsilenced: The Troubled Teen Industry
- 8Magnesium: At the Root of Your Health
- 9Burnout + Boundaries
- 10Derailing The Trauma Freight Train
- 11How to Breathe While Suffocating
- 12Adapting to New Realities
- 13Every Day is a Choice
- 14Stress + Infertility Trauma
- 15The Heart-to-Heart Episode: A Conversation With My Sweetie
- 16Master Stress + Slow Aging
- 17Raw Resilience
- 18Break Up With Bad Habits
- 19The Colorful, Healing Power of Creativity
- 20Understanding the Many Faces of CRPS
- 21Exploring Alternative Methods for Pain Management
- 22Navigating Chronic Pain with Purpose + Support
- 23Confronting the Exhaustion of Chronic Pain
- 24Empowering Women's Midlife Journey
- 25Shadow Work + Influencing Trauma
- 26Authoring Your Trauma
- 27Neurodivergence: The Essence of Inclusion
- 28A New Leash on Life
- 29Escaping Religion
- 30Passports + Parasites
- 31Surviving Human Trafficking
- 32Self-care Isn't Selfish
- 33PCOS + Infertility Trauma
- 34Move That Ass Out of Pain!
- 35Fixing Your Sleep Deprived Brain
- 36Brain Balancing + Trauma
- 37Get Out of Your Own Way
- 38Ketamine + its Role in Matthew Perry's Death
- 39Ketamine + the Future of Healing
- 40You Better Pay Attention to This!
- 41The Stigma of Mental Illness + Addiction
- 42Reversing + Preventing Cognitive Decline
- 43From Crisis to Stillness
- 44Fighting the Monsters Within
- 45Advocating for Home Birth
- 46Diabetes + Stress in the Rearview Mirror
- 47Everything is Impermanent
- 48Pain + Unresolved Trauma in Perimenopause
- 49The Girl in the Garage
- 50The Danger of Suppression + Shame
- 51Vibing High + Rising Strong
- 52Think Differently, Heal Differently
- 53The Power of Plants
- 54Metabolizing Trauma With Intention
- 55Healing the Roots of Our Souls
- 56Stop Participating in Chronic Stress
- 57The Intersection of Mental Health and Pediatrics
- 58Healing Ancient Trauma
- 59Stretching is Officially Cancelled
- 60One Thought Away From Your Dream Life
- 61The Emotional Chaos of Cancer
- 62Giving MY Pain Purpose
- 63Infections + Stress = Chronic Pain
- 64Perfectionism is Painfully Overrated
- 65Pornography Addicts Get Rebooted
- 66Your Body Has a Message For You
- 67Listen to Your Body's Intuition
- 68Letting Go of The Past With Mindfulness
- 69Without Restraints
- 70Recovered With Purpose
- 71Hit of Hope Instead of Dope
- 72Bite Into Your Gut Health
- 73CRPS in Remission
- 74Get Savage With Your Health
- 75The Metrics of Pain Relief
- 76Blissfully Hormonal
- 77You Are Deathless
- 78Gut-wrenching Pain
- 79Nourishing Our Lived Experiences
- 80Grateful For Being Bullied
- 81Skydiving Through Pain
- 82Your Relationship with Food
- 83Releasing Resentment Demons
- 84Oasis of Calm
- 85Embrace Your Wisdom
- 86Unwavering Love
- 87An UNBOUNDED, Badass Woman!
- 88Living Life Noisy and at Full Volume
- 89The Hypocrisy of Doctors and Devices
- 90Stuck Between Pleasure and Pleasing God
- 91Tap into Emotional Freedom
- 92Out of the FOG, Into the CLEAR
- 93Catch You on the Other Side
- 94Freedom from 18 Years of Abuse
- 95Life's In Session
- 96It's Not in Your Head
- 97Breaking Generational Cycles
- 98Divine. Messy. Human.
- 99Brain Orchestration
- 100Bucket Phobia
- 101The Harp of Hope
- 102Still the Same Person
- 103The ART of Healing
- 104A Whisper to a Scream
- 105Intimacy and Pain
- 106Healing Pain: A Trauma-informed Approach
- 107The Forgiving Ballerina
- 108Dealing With Our Dignity
- 109Rolling Through Anxiety
Episode 76
Get Out of Your Own Way
From living on the streets of Chicago and running with gangs to addiction and teenage pregnancy to admission into mental institutions, on this week’s episode of The Pain Game Podcast we had the opportunity to sit down with the inspiring and funny Jennifer Hernandez, author of No One Can Stop Me But Me.
In this engaging episode, Jennifer delves into her journey of hardship, self-discovery, and empowerment, sharing invaluable insights and experiences that have shaped her life and writing. Her story is a compelling testament to the power of resilience and self-belief in overcoming obstacles.
Tune in to get inspired, learn from Jennifer’s unique perspective, and find the motivation to embark on a journey of self-empowerment.
Don’t miss this captivating and inspiring conversation.
This episode vibes about:
- Childhood Abandonment
- Homelessness + Gang Violence
- Sexual Assault
- Teenage Pregnancy
- Adolescent Facility Lock-up
- Addiction + Rebellion
- Self-Discovery + Motivation
- Unwavering Determination
- Overcoming Obstacles and more!
You can find Jennifer online:
Website:
https://www.iamjennhernandez.com/
Instagram:
https://www.instagram.com/iamjennhernandez
Facebook:
https://www.facebook.com/jennifer.bragliahernandez
Book:
No One Can Stop Me But Me
https://www.amazon.com/exec/obidos/ASIN/1637632053?tag=simonsayscom
>> LISTEN here –> https://linktr.ee/thepaingamepodcast
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Let’s get to the heart of how to heal. With you by my side.
Visit us at thepaingamepodcast.com and follow us on all socials!
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