The Pain Game Podcast.
  • Listen
  • The Pain Game Project
  • Your Host
  • Media
  • Talk to Her

Freedom from 18 Years of Abuse

album-art
  • 1
    Outside of the Prescription Pad
  • 2
    This is My Why
  • 3
    The Seduction of Alcohol
  • 4
    High Vibrations of Healing + Hormones
  • 5
    Finding Your Health Dream Team
  • 6
    Making Cannabis Personal
  • 7
    Vanquishing Back Pain
  • 8
    Releasing Grief Once and For All
  • 9
    Eliminating High Voltage Anxiety
  • 10
    Unsilenced: The Troubled Teen Industry
  • 11
    Magnesium: At the Root of Your Health
  • 12
    Burnout + Boundaries
  • 13
    Derailing The Trauma Freight Train
  • 14
    How to Breathe While Suffocating
  • 15
    Adapting to New Realities
  • 16
    Every Day is a Choice
  • 17
    Stress + Infertility Trauma
  • 18
    The Heart-to-Heart Episode: A Conversation With My Sweetie
  • 19
    Master Stress + Slow Aging
  • 20
    Raw Resilience
  • 21
    Break Up With Bad Habits
  • 22
    The Colorful, Healing Power of Creativity
  • 23
    Understanding the Many Faces of CRPS
  • 24
    Exploring Alternative Methods for Pain Management
  • 25
    Navigating Chronic Pain with Purpose + Support
  • 26
    Confronting the Exhaustion of Chronic Pain
  • 27
    Empowering Women's Midlife Journey
  • 28
    Shadow Work + Influencing Trauma
  • 29
    Authoring Your Trauma
  • 30
    Neurodivergence: The Essence of Inclusion
  • 31
    A New Leash on Life
  • 32
    Escaping Religion
  • 33
    Passports + Parasites
  • 34
    Surviving Human Trafficking
  • 35
    Self-care Isn't Selfish
  • 36
    PCOS + Infertility Trauma
  • 37
    Move That Ass Out of Pain!
  • 38
    Fixing Your Sleep Deprived Brain
  • 39
    Brain Balancing + Trauma
  • 40
    Get Out of Your Own Way
  • 41
    Ketamine + its Role in Matthew Perry's Death
  • 42
    Ketamine + the Future of Healing
  • 43
    You Better Pay Attention to This!
  • 44
    The Stigma of Mental Illness + Addiction
  • 45
    Reversing + Preventing Cognitive Decline
  • 46
    From Crisis to Stillness
  • 47
    Fighting the Monsters Within
  • 48
    Advocating for Home Birth
  • 49
    Diabetes + Stress in the Rearview Mirror
  • 50
    Everything is Impermanent
  • 51
    Pain + Unresolved Trauma in Perimenopause
  • 52
    The Girl in the Garage
  • 53
    The Danger of Suppression + Shame
  • 54
    Vibing High + Rising Strong
  • 55
    Think Differently, Heal Differently
  • 56
    The Power of Plants
  • 57
    Metabolizing Trauma With Intention
  • 58
    Healing the Roots of Our Souls
  • 59
    Stop Participating in Chronic Stress
  • 60
    The Intersection of Mental Health and Pediatrics
  • 61
    Healing Ancient Trauma
  • 62
    Stretching is Officially Cancelled
  • 63
    One Thought Away From Your Dream Life
  • 64
    The Emotional Chaos of Cancer
  • 65
    Giving MY Pain Purpose
  • 66
    Infections + Stress = Chronic Pain
  • 67
    Perfectionism is Painfully Overrated
  • 68
    Pornography Addicts Get Rebooted
  • 69
    Your Body Has a Message For You
  • 70
    Listen to Your Body's Intuition
  • 71
    Letting Go of The Past With Mindfulness
  • 72
    Without Restraints
  • 73
    Recovered With Purpose
  • 74
    Hit of Hope Instead of Dope
  • 75
    Bite Into Your Gut Health
  • 76
    CRPS in Remission
  • 77
    Get Savage With Your Health
  • 78
    The Metrics of Pain Relief
  • 79
    Blissfully Hormonal
  • 80
    You Are Deathless
  • 81
    Gut-wrenching Pain
  • 82
    Nourishing Our Lived Experiences
  • 83
    Grateful For Being Bullied
  • 84
    Skydiving Through Pain
  • 85
    Your Relationship with Food
  • 86
    Releasing Resentment Demons
  • 87
    Oasis of Calm
  • 88
    Embrace Your Wisdom
  • 89
    Unwavering Love
  • 90
    An UNBOUNDED, Badass Woman!
  • 91
    Living Life Noisy and at Full Volume
  • 92
    The Hypocrisy of Doctors and Devices
  • 93
    Stuck Between Pleasure and Pleasing God
  • 94
    Tap into Emotional Freedom
  • 95
    Out of the FOG, Into the CLEAR
  • 96
    Catch You on the Other Side
  • 97
    Freedom from 18 Years of Abuse
  • 98
    Life's In Session
  • 99
    It's Not in Your Head
  • 100
    Breaking Generational Cycles
  • 101
    Divine. Messy. Human.
  • 102
    Brain Orchestration
  • 103
    Bucket Phobia
  • 104
    The Harp of Hope
  • 105
    Still the Same Person
  • 106
    The ART of Healing
  • 107
    A Whisper to a Scream
  • 108
    Intimacy and Pain
  • 109
    Healing Pain: A Trauma-informed Approach
  • 110
    The Forgiving Ballerina
  • 111
    Dealing With Our Dignity
  • 112
    Rolling Through Anxiety
  • 113
    The Joy of How You Fit
Freedom from 18 Years of Abuse
December 19, 2022
39:01

Episode 20

Freedom from 18 Years of Abuse

December 20, 2022

On this episode, Lyndsay Soprano speaks with her guest, Megan Anderson, about how she finally broke free of a marriage of 18 years worth of abuse and trauma.

Lyndsay speaks about the importance in our culture of breaking intergenerational cycle of abuse. A lot of abusers come from being abused and we’ve got to break that. And it is really scary to escape. And Lyndsay used the word escape specifically because that is what she did. She had to plan and hide and scheme and do all this behind the scenes work and still placate and pretend that she was going to be staying. It was so scary. And talking about this brings up a lot of that shit from back then.

Lyndsay felt trapped beyond her control. And lived in fear every moment of my life. And being truly honest with herself, she shouldn’t have married the person that she did. Lyndsay has always said that she has very little regret in her life. And most of the time that’s true because it’s shaped who she is as a woman and has made her stronger.

But marrying her ex-husband was the biggest regret in her life. Wishing that an entire decade would just disappear. We can’t wipe away the past, but we can heal from them!

The guest today is no stranger, unfortunately, to domestic abuse. Her story is one of surviving and thriving after 18 years of staying in a violent marriage. One day, she woke up and said, I’m getting this out of here. And she’s pretty proud about setting herself free and then thriving her ass off.

Megan begins her story with perspective of her age—she is almost 42. So the story actually started 22 years from now. And it started with massive physical abuse at the beginning of their relationship and she stayed. People always ask why we stay. There isn’t one answer for each person’s experience because it is theirs. And until you are put in the shoes of that person, you cannot judge or understand. And that goes for every relationship in your life no matter what type.

What people in abusive relationships can say is that we always protect the abuser first. It’s called co-dependance.
They talk about each type of domestic violence that she experienced and it’s a pretty long list. Some of which we would never, at face value, think of as abusive.

Listen to her story. Educate yourself on abuse. And never judge unless you have the same pair of shoes on your feet.

Let’s get to the heart of how to heal.  With you by my side.

Visit us at thepaingamepodcast.com and follow us on all socials!

Instagram

Facebook

Twitter 

Click the link below to listen to the podcast on whatever platform you digest your content:

Listen to the podcast

+++

Resources

Instagram: 
https://www.instagram.com/flowrising1/

Facebook: 
https://www.facebook.com/Megandenaeanderson

YouTube:
https://www.youtube.com/@flowrising1

Podcast:
Flow Rising

TikTok:
https://www.tiktok.com/@flowrising1

Back
Previous Podcast
Life's In Session
Next Podcast
Catch You on the Other Side

Wanna Talk About Healing?

Of course you do. Sign-up for our emails and stay tuned.
Instagram Facebook-f Twitter-x Youtube Rss
©2024 The Pain Game Podcast | Designed by Bound-by Marketing | With Love + ALL THE FEELS