Episode 104: How to Breathe While Suffocating
With guest Bruce Brackett
This Episode Vibes About...
Lyndsay Soprano shares space with Bruce Brackett—a survivor, speaker, and creator who’s turned a childhood of abuse and addiction into a story of resilience and light. Bruce opens up about his time in foster care, his battle with addiction, and how self-love and support helped him rewrite his life. This episode is raw, inspiring, and a reminder that no matter where you come from, healing is always possible—and so is joy.
- Overcoming Addiction + Trauma
- Foster Case System + Abuse
- Resilience + Positivity
- Self-Love + Healing
- Art + Advocacy for Recovery
- Choosing to Show Up
- Inspiration
- Motivation and more!
Show Notes
Lyndsay Soprano sits down with Bruce Brackett, a social media personality, author, entrepreneur, visual artist, and international motivational speaker. Bruce shares his heart-wrenching yet incredibly inspiring journey from a childhood filled with abuse and addiction to a life of resilience and positivity.
Born into a world of addiction and abuse, Bruce’s early years were marked by unimaginable trauma. Yet, through the love and support of his adoptive parents and his own indomitable spirit, he found a way to not only survive but thrive. Bruce’s story is a testament to the power of resilience, the importance of a supportive community, and the transformative power of self-love and positivity.
Join Lyndsay and Bruce as they delve into his experiences in the foster care system, his struggles with addiction, and his journey to self-discovery and healing. This episode is a must-listen for anyone seeking inspiration and practical advice on overcoming life’s toughest challenges.
Episode Highlights:
(00:00) Introduction to the Pain Game Podcast
(03:03) Bruce’s Journey of Overcoming Addiction and Trauma
(12:29) Abuse in the Foster Care System
(18:17) Navigating Being Gay in a Small Town
(23:25) Reintroducing Addiction and Coping Mechanisms
(28:17) The Power of Resilience and Overcoming Challenges
(30:34) Spreading Positivity and Inspiring Others
(40:20) The Role of Self-Love and Positivity in Healing
Find Bruce Brackett Online
- Website: BW Art
Adapting to New Realities
With guest Beth Sandlin
Derailing The Trauma Freight Train
With guest Emily Cleghorn