Episode 154: The Aftermath of Mass Shootings + Gun Violence

In this deeply moving episode, Lyndsay Soprano sits down with Erika Mahoney for a conversation that cuts to the heart of what it means to survive the unimaginable. They talk candidly about chronic pain, grief, and the emotional wreckage left in the wake of gun violence—specifically the loss of Erika’s father in a mass shooting.

Together, they explore what healing really looks like when the trauma is layered and ongoing. Erika opens up about life after tragedy and how storytelling and letter writing became tools for processing the pain. It’s a conversation rooted in truth, compassion, and the shared human experience of suffering.

They touch on how resilience doesn’t always look like toughness—it can also appear as softness, such as showing up when you don’t want to, and giving yourself and others grace along the way. Lyndsay and Erika remind us that community support isn’t just helpful, it’s necessary. And that in speaking about grief, we help others feel just a little less alone in theirs.

Tune in for an episode that makes space for loss, honors the complexity of healing, and shows us that sometimes the most powerful thing we can do is write it down and speak it aloud.